Book

All proceeds from the sale of the book go directly to help fund the Ten Shadows Martial Arts non-profit organization. Thank you.

All proceeds from the sale of Sensei Jimmy's book on Mental Training in Traditional Martial Arts go directly to the Ten Shadows Martial Arts non-profit organization.

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Seishin Shuyo

Mental Training in Traditional Martial Arts

Seishin Shuyo – Mental Training in Traditional Martial Arts, introduces the powerful concepts and methods developed over centuries of traditional martial arts practice.

Anyone can benefit from a more powerful, well-developed mind. The mental training techniques of traditional martial arts, known as Seishin Shuyo, can be used in every facet of daily life and will empower you in relationships, business, health, learning, and personal inner growth.

Martial artists are renowned not only for their physical skills but equally for their incredibly powerful mental attributes as well. All these and more are part of martial arts mental training and can be developed through specific techniques and practices

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